Can Our View of the “Ideal” Body Change?

In many places in the world, the ideal body can change. From different skin tones to face shapes to how much fat one has. These don’t only change from location to location, but also change throughout time. Two new studies wanted to look into how malleable our idea of the ideal body is. In both studies female participants, 19-75 years

Caffeine and Your Brain

Do you drink coffee every day? Maybe Monster energy drinks? When you drink it late in the day it might have an impact on your sleep, which in turn may have an effect on your brain. Sleep deprivation can affect the gray matter in your brain, so does caffeine worsen this process? That is what a research team wanted to